Paulo Matos Counselling & Consulting Services
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Your best life begins today.

Aspire Wellness Counselling
 Dr. Paulo Matos
Registered Clinical Counsellor in Langley, B.C.
Online therapy serving all areas of British Columbia via telehealth
Let's connect! contact me for your free 15-minute phone inquiry call

Please note: My caseload is currently full, but I invite you to contact me to put your name on my waitlist.

Heal from your wounds.
Improve your relationships.
Reach your potential.


Welcome. Let's get started.

As a therapist, my mission and purpose is to help individuals and couples lead happy, meaningful, fulfilling lives. I am a Registered Clinical Counsellor providing counselling services to people living in British Columbia. I currently only offer counselling online via videoconferencing/telehealth (no in-person sessions at this time). I am honoured to serve clients from all areas of British Columbia.

I use an integrative, relational, strength-based, and non-judgemental approach in therapy. I draw from a number of psychological theories including cognitive behavioural therapy (CBT), emotion-focused therapy (EFT), family systems, and trauma-informed approaches like prolonged exposure (PE). I integrate research-based interventions and tailor therapy to meet your unique needs.

I believe in creating a counseling atmosphere for you that is welcoming, comforting, tranquil, and supportive. I believe in working collaboratively with you to help you heal and achieve your goals. I bring a spirit of care, compassion, and humour to our work.


My main areas of expertise are:
  • Relationship concerns (e.g., couples counselling)
  • Trauma / PTSD

In addition, I often support clients in the following:
  • Anxiety (generalized, panic attacks, social anxiety)
  • Depression
  • Grief/Loss/Bereavement
  • Life Transitions
  • Exploring Identity
  • Anger Management
  • Stress Management
  • Communication
  • Assertiveness

I have specialized training and/or experience with the following populations:
  • Military personnel (currently serving and veterans)
  • First Responders and Public Safety Personnel (e.g., police, firefighters, paramedics, dispatchers, correctional officers, border security)
  • Health care professionals (e.g., nurses, physicians, residents, medical students)
  • See Affiliations page for more details
contact me for your free 15-MINUTE INQUIRY CALL
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A designation of
BC Association of Clinical Counsellors

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Paulo Matos Counselling & Consulting Services
Mailing address only:
PMB#574, 151 - 10090 152nd St.
Surrey, BC  V3R 8X8
(604) 789-5046
paulo@aspirewellness.ca
Dr. Paulo Matos
Services
My Office
FAQ
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Contact
Paulo Matos Counselling & Consulting Services / Aspire Wellness Counselling 
Mailing address only: PMB#574, 151 - 10090 152nd Street, Surrey, BC. V3R 8X8 
Main #: 604-789-5046  Fax #: 604-914-2558  Email: paulo@aspirewellness.ca
Copyright 2015 by Paulo Matos Counselling & Consulting Services (Updated November 2022)

  • Home
  • Current Clients
  • Services
  • What Can I Expect?
    • Your First Session
    • FAQ
  • About
    • About Paulo
    • Affiliations
    • Tattooing/Piercing Research
  • Resources
  • Contact